| today I knew I would be going to cafe mums, an all you can eat shabu shabu place, so I tried to limit my caloric intake earlier in the day. i found out that cherries are a pretty good snack that is affordable calorie wise. at cafe mums, i was quite impressed with myself....today is the first time ever i have walked out of that place w/o an exploding stomach...and damn...rice is a lot of calories...i usually have 4-5 bowls at mums... |
| Snack |
| Banana 60 |
| Breakfast |
| 1/4Togos roast beef turkey cheese 250 |
| Snack #2 |
| 13 cherries 52 |
| Lunch 778 |
| Hot and sour soup 110 |
| Beef and broccoli with brown rice 668 |
| Snack #3 |
| 16 cherries 64 |
| Dinner |
| Cafe mums. 2335tot |
| 12oz beef 863 |
| Mushrooms 21 |
| Tofu 93 |
| Veggies 50 |
| 1.5 bowls rice 1028 |
| Green tea ice cream 280 |
| Total: 3539 |
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