Friday, August 29, 2008

Day 10 Food/Exercise

Day 10 food
Breakfast
Cereal and milk 250

Lunch
Fish. Beans. Pasta. Coke slaw. Fruits. Lemonade. approx 1000

Snack
Rice crackers 150

Dinner
Sashimi 13 pieces 800

total: 2200

Day 10 exercise
Heavy Sleep
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