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Friday, August 29, 2008
Day 11 food
Breakfast
Banana 60
Lunch 700
Chicken cheese quesadilla 500
Fruits 200
Snack
Rice crackers 300
Dinner
Sashimi 12 pieces 800
Snack
Protein shake 260
Cheese 70
total: 2190
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6packsumo
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2008
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August
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Day 12
Day 11 Exercise
Day 11 food
Day 10 Food/Exercise
Day 9 Exercise
Day 9 Food
Day 8 Exercise
Day 8 food
Days 5,6,7 Food and Exercise Log
Day 4 Exercise
Day 4 Food
Day 3 Exercise
Day 3 Food
Day 2 Exercise
Day 2 Food
info on 12 day 6 pack challenge
Day 1 Exercise
Day 1 Food
Day 0 Photos
from fatman to 6 pack in 12 days...
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