| today I knew I would be going to cafe mums, an all you can eat shabu shabu place, so I tried to limit my caloric intake earlier in the day. i found out that cherries are a pretty good snack that is affordable calorie wise. at cafe mums, i was quite impressed with myself....today is the first time ever i have walked out of that place w/o an exploding stomach...and damn...rice is a lot of calories...i usually have 4-5 bowls at mums... | 
| Snack | 
| Banana 60 | 
| Breakfast | 
| 1/4Togos roast beef turkey cheese 250 | 
| Snack #2 | 
| 13 cherries 52 | 
| Lunch 778 | 
| Hot and sour soup 110 | 
| Beef and broccoli with brown rice 668 | 
| Snack #3 | 
| 16 cherries 64 | 
| Dinner | 
| Cafe mums. 2335tot | 
| 12oz beef 863 | 
| Mushrooms 21 | 
| Tofu 93 | 
| Veggies 50 | 
| 1.5 bowls rice 1028 | 
| Green tea ice cream 280 | 
| Total: 3539 | 
 
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