today I knew I would be going to cafe mums, an all you can eat shabu shabu place, so I tried to limit my caloric intake earlier in the day. i found out that cherries are a pretty good snack that is affordable calorie wise. at cafe mums, i was quite impressed with myself....today is the first time ever i have walked out of that place w/o an exploding stomach...and damn...rice is a lot of calories...i usually have 4-5 bowls at mums... |
Snack |
Banana 60 |
Breakfast |
1/4Togos roast beef turkey cheese 250 |
Snack #2 |
13 cherries 52 |
Lunch 778 |
Hot and sour soup 110 |
Beef and broccoli with brown rice 668 |
Snack #3 |
16 cherries 64 |
Dinner |
Cafe mums. 2335tot |
12oz beef 863 |
Mushrooms 21 |
Tofu 93 |
Veggies 50 |
1.5 bowls rice 1028 |
Green tea ice cream 280 |
Total: 3539 |
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