banana 60
breakfast cheese quesadilla 250 | |
| lunch 1268 total | |
| beef | 230 |
| chicken | 266 |
| fried plantain | 152 |
| beans | 90 |
| green leaves | 30 |
| rice | 500 |
| Snack #2 | |
| cheese quesadilla | 250 |
| beef jerky | 200 |
| dinner 1359 total | |
| salad | 178 |
| miso soup | 36 |
| unagi | 540 |
| rice | 500 |
| vegetables | 30 |
| orange | 75 |
total: 3387
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